CFB – JJ Template Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Expand All START HERE: CFB Welcome 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Welcome pack VIP fair play handshake How the program works Goal setting – OST 1 Topic Expand Lesson Content 0% Complete 0/1 Steps OST template What do you want to get from working with FM? Round up 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Intro – Checklist STEP 1: FOUNDATIONS Step 1 Intro Pt 1: Knowing why you always focus on the negatives and how to start removing the shackles from your performance Pt 2: Knowing why you always focus on the negatives and how to start removing the shackles from your performance 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Fire/Ice Head Draw your own fire/ice head diagram Going into threat Step 1 Round up 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Foundations – Checklist STEP 2: PRE MATCH Step 2 Intro Check in with yourself to create clarity before the match 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Checking in with yourself Who do you need to be? Dealing with pressure, doubt and expectation to perform at your best 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Who do I need to be? Remaining clear, calm and confident under pressure 1 Topic Expand Lesson Content 0% Complete 0/1 Steps 5 steps to deal with pressure What if? Dealing with pre match fears and doubts 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Prediction and response Dealing with expectations using process goals 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Process goals Performing with confidence 2 Topics Expand Lesson Content 0% Complete 0/2 Steps 8 ways to create confidence Success stories Visualisation – Executing on your pre match preparation 1 Topic Expand Lesson Content 0% Complete 0/1 Steps One page preparation document Step 2 – Round up 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Pre Match Toolbox Pre Match – Checklist STEP 3: DURING MATCH Step 3 Intro Feeding your pre match prep forward 1 of 3
